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Grief Recovery & Life Coaching


They say “time heals”, but what 'they' don’t tell you is HOW.


That is where the Grief Recovery Method comes in.

Check out this video to learn more about this guided program that delivers correct information and correct choices so you can recover from any heartbreak.

“Grievers are not broken, therefore they do not need to be fixed.
They need to be listened to with dignity and respect.”


What do you want your life to look like 1 year from now?


5 years from now?


What have you wished you could accomplish?


Do you know what 'living your best life' looks like but you're not sure how to get there?


Optimal Living Life Coaching is designed to be the bridge that takes you from

where you are to where you want to be.


Hi, my name is Susanne Murphy. I am a certified Grief Recovery Specialist, Life Coach and public speaker. I live in Maine and joyfully work with clients all across the country and world. Nothing makes me happier than helping others heal and live their most authentic, fulfilling lives. I'd love to visit with you about how we can work together toward whole-heart living.



Senior Man

I covered and healed more in the 8 week program than I did in 4 years of therapy.  Grief Recovery works! It really works!



"Susanne came into my life exactly when I needed her. Feeling lost in a season of transition, AFTER a season of grief, she gently yet enthusiastically guided me through several exercises that helped bring me vision and clarity. I am so grateful for her heart, expertise and influence in my life!

Amanda Baze Hall

Attractive Young Woman

Participating in the Grief Recovey Method with Susanne was life changing for me. Susanne led our sessions with compassion, vulnerability and patience. I was able to sit with my emotions and reconcile those emotions through an in-depth healing process. I cannot say enough about GRM and Susanne's capable guidance through the process!

Colleen S.

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